At Lootus Õnnele Center, creative arts therapy services are built on artistic and expression-based approaches aimed at supporting a person’s emotional, cognitive, and social wellbeing. Sessions are offered individually or in groups and are designed for both clients and their close network who may benefit from creative tools in everyday life.

Visual Art Therapy

This form of therapy utilizes materials such as drawing, painting, sculpture, collage, photography, and video. Creative expression helps clients process emotions, organize thoughts, and express their inner experiences. Art becomes a tool for self-exploration and healing, especially when verbal communication is limited or challenging. Through guided artistic engagement, clients gain clarity and emotional stability.

Music Therapy

Music therapy supports emotional balance, communication development, rhythmic awareness, and physical coordination. Sessions may involve playing instruments, singing, rhythmic movement, and breathing techniques. Music activates memory, promotes focus, and strengthens the nervous system. It is used as a complementary method for various neurological, psychological, and somatic conditions, helping individuals express themselves and regulate their internal state.

Sensory Integration through Creative Methods

The therapist applies sensory-based techniques to enhance perception, body awareness, and coordination. Activities are designed to stimulate multiple senses and improve interaction with the surrounding environment. This approach is particularly effective for children and adolescents, but also supports adults experiencing overstimulation, sensory processing difficulties, or anxiety-related tension.

Family and Network Involvement

Creative therapy often includes the active participation of the client’s family or caregivers. The therapist provides guidance on how to support the client’s development at home or in daily settings. Informed and engaged caregivers can significantly boost the client’s therapeutic progress and emotional stability.

Flexible, Client-Centered Approach

Each session is tailored to the client’s personal needs, health status, and goals. The flexible structure allows therapy to adapt to different emotional states and developmental stages. Creative engagement offers clients a safe and empowering way to reconnect with themselves, manage stress, and improve overall quality of life.